For those of you who want to give your children, and yourself, the best advantage for long-lasting health and vitality, pesticides are poisons you want to avoid…
Here’s a list from the Environmental Working Group (EWG) of the 12 worst foods for pesticides. And below this list are the 15 foods that are the safest to eat (with the least pesticides).
It’s not always easy, nor affordable, to buy all your produce organic. So these lists are helpful to prioritize which foods you should definitely buy organic, and which non-organic produce is the safest to eat.
12 Worst Foods For Pesticides:
(Buy these organic)
- Celery
- Peaches
- Strawberries
- Apples
- Blueberries
- Nectarines
- Bell Peppers
- Spinach
- Kale
- Cherries
- Potatoes
- Grapes (Imported)
15 Best Foods With Minimal Pesticides
(You can get away with non-organic for these)
(You can get away with non-organic for these)
- Onions
- Avocado
- Sweet Corn
- Pineapple
- Mangos
- Sweet Peas
- Asparagus
- Kiwi
- Cabbage
- Eggplant
- Cantaloupe
- Watermelon
- Grapefruit
- Sweet Potato
- Honeydew Melon
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